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Executive Functioning

Art and Anxiety

Part of living with anxiety includes finding outlets for expressing it and ways to shift focus to something besides the worry. Being creative is not reserved just for “artsy” people and can have countless benefits,…
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Teaching Unknowns

Unknowns can bring us fun and excitement or sadness, frustration, and anxiety.   What a combination! Unknowns are similar to the natural extremes the ADHD brain experiences everyday. They are confusing and how we react…
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Mom's Choice, ADDA, CHADD, ACO

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