Newsletter

Reading can be a wonderful adventure!

Yes! School is almost out for summer! Exciting, right? Or is it scary and stressful? We get it–it's both.  We don’t have to pack lunches and monitor homework but we do have to figure out…
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Wondering how to buy back some time?

Spring cleaning anyone? Anyone love how it feels when everything is tidy but get really overwhelmed just thinking about it? Feeling like you just don’t have time for all of the projects? We are raising…
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The Flip Sides of ADHD: Balancing the Challenges and Strengths

ADHD can be so confusing for parents, educators, children, coaches and caregivers! We like to think about ADHD through the lens of extremes so this week we are going to take a closer look. It…
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Have you ever wondered what weakened executive functioning skills are?

Do you ever wonder what is happening in your child’s brain? Everything we do is connected to executive functioning skills and we can have strengths in some areas and weaknesses in others. Executive Functioning Skills…
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Michael Jordan and Visualization Techniques

“You have to expect things of yourself before you can do them.” — Michael Jordan Ask your child if they are familiar with  Michael Jordan. He credits much of his success to the power of visualization…
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Boost Your Child’s Success: Executive Functioning Tools for ADHD Parenting

Visualization, drawing, movement, and mindfulness share a powerful commonality: they can all serve as effective tools for combating forgetfulness. These strategies go beyond traditional methods, offering dynamic ways to help children with ADHD improve their…
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The Art of Happiness — and Self-Esteem

  Anyone feeling overwhelmed?  The extremes of ADHD can cause confusion, frustration, and can cause self doubt for both the person experiencing ADHD and for parents and caregivers. That is why educating yourself about the…
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Consistency Matters—we know this is true.

Being a consistent parent means creating predictable daily routines, following through on consequences and reinforcing strategies. We know we need to be consistent, but the big question is how can we be consistent? It is…
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Reset anyone?

  Anyone feeling like they need a reset? Like an emotional, intellectual, or physical one? Maybe all three?   We know you are sick of hearing the whole “you can’t take care of others if…
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Teaching Unknowns

Unknowns can bring us fun and excitement or sadness, frustration, and anxiety.   What a combination! Unknowns are similar to the natural extremes the ADHD brain experiences everyday. They are confusing and how we react…
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