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The Art of Happiness — and Self-Esteem

 

Anyone feeling overwhelmed? 

The extremes of ADHD can cause confusion, frustration, and can cause self doubt for both the person experiencing ADHD and for parents and caregivers.

That is why educating yourself about the ADHD brain is critical to supporting those diagnosed in your life. Building self esteem is always part of our treatment plan as oftentimes the challenges feel daunting! 

We wanted to share with you an article we wrote for ADDITUDE Magazine all about building self esteem through art. Yes, art and we aren’t talking about having all sorts of talent we are talking about the process of creating with no judgement.

Here is the link https://www.additudemag.com/creativity-and-adhd/ and let us know when you try out any of the activities! We love getting pictures as well!

Happy creating!

P.S. ADHD Parenting Blueprint Waitlisters, we will be opening up registration for the course on January 20th just for you so you can receive your $30 discounted price 😀

If you aren’t on the ADHD Parenting Blueprint Waitlist get on it now by clicking here!

P.P.S. If you didn’t win the Valentine’s Day Brain Hack Pack they are on sale until January 20th! Get yours here!

 

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