Have you ever heard of a mental shower? We hadn’t until Tracey tried a meditation on Headspace and the host talked about a mental shower. A mental shower involves visualizing a golden glow on top… continue reading
We would love for you to remember these words as we start 2022. We want you to acknowledge that no one does this parenting thing perfectly! Give yourself the gift of grace this year! On… continue reading
“Challenges are gifts that force us to search for a new center of gravity. Don't fight them. Just find a new way to stand.” ― Oprah Winfrey We love Oprah’s approach to viewing the… continue reading
For the month of December we want you to know in every cell of your body that Change is Possible. If we didn’t believe this so deeply we wouldn’t be able to do the… continue reading
Have a listen or read this week's blog below! When there are challenges with executive functioning skills the brain typically skips over this whole “step by step” thinking process. Think of a messy file cabinet,… continue reading
Have you ever had so much to do that you were completely overwhelmed and just couldn’t get out of your own way? Or maybe so overwhelmed with emotion that you couldn’t make sense of… continue reading
We just had to start with some laughter because the aftermath of teacher conferences can really throw us for a loop! You may have heard “Liza has made a fantastic transition to 5th grade”… continue reading
Have a listen and here all about the cool use of a binder clip! We would love to hear stories about your child's brilliance so comment here! continue reading
