Support for Children & Adolescents
Children and teens with ADHD often struggle with focus, emotional regulation, and executive functioning. At Navigating ADHD, we create fun, structured, and personalized strategies that help kids thrive at home, at school, and in social settings. Whether your child needs help building routines, managing big emotions, or improving communication, our coaching and therapy services are designed to meet them where they are—and bring out their strengths. We also work closely with parents and schools to build a team-based approach that sets your child up for success.
Coaching & Therapy for College Students
Transitioning to college is tough for any student—but for those with ADHD, it can feel overwhelming. We help college students build independence, stay on top of deadlines, manage stress, and adjust to new academic and social demands. Through virtual or in-person sessions, we support students in developing practical skills—like time management, self-advocacy, and emotional regulation—so they can reach their goals with confidence. We also offer guidance on navigating campus resources, accommodations, and communicating effectively with professors.
Adult ADHD & Executive Functioning Coaching
ADHD doesn’t disappear in adulthood—it just shows up differently. Whether you’re juggling work, parenting, relationships, or all of the above, our adult ADHD coaching and therapy services are here to help you build systems that work for your life. We focus on real-world strategies for time management, organization, emotional regulation, and decision-making. With compassionate, judgment-free support, you’ll learn how to harness your unique brain and take control of your day—with more clarity, confidence, and calm.
Parent Coaching and Family Support
Parenting a child with ADHD or anxiety comes with unique challenges—and you’re not meant to do it alone. Our parent coaching and family support services give you the tools, strategies, and mindset shifts to help your child succeed while reducing stress at home. We focus on communication, routines, behavior strategies, and how to advocate effectively in school settings. We’re here to empower you as a parent, guide you through tough moments, and celebrate your wins along the way.
