What is ADHD?

Fresh Start in the New Year: Goal Setting for Individuals with ADHD

The start of a new year brings the promise of a fresh beginning—a chance to set new goals, embrace opportunities, and work toward personal growth. For individuals with ADHD, this season of renewal can also…
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The Flip Sides of ADHD: Balancing the Challenges and Strengths

ADHD can be so confusing for parents, educators, children, coaches and caregivers! We like to think about ADHD through the lens of extremes so this week we are going to take a closer look. It…
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You Have to Have a Plan!

  Click here for Our Four Step Guide! 
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Simply Non-Negotiable

  Click Here and Have a Listen! We would love to hear from you so comment here!  Be the first to know when our blogs are posted - Sign up for our weekly email!  Want…
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To Spin or Not to Spin, Tips on How to Effectively Use Fidget Spinners

At Navigating ADHD, Inc., we have been contacted by many parents and teachers to discuss the positives and the negatives of Fidget Spinners in the classroom.   Fidget spinners were invented in the early 1990's…
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How to Successfully Integrate Technology Into an ADHD Treatment Plan

Stay on Track and Avoid Overuse and Misuse of Technology With These Tips Regardless of if you are a Millennial or a Baby Boomer, technology is a prominent part of our everyday lives.   Technology is…
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