You Have to Have a Plan!

How to Help Your Child Focus: ADHD-Friendly Routines and Strategies

Introduction Struggling with your child’s attention span? If you're wondering, "How to help my child focus?" you're not alone. Children with ADHD often face challenges…

Self care is NOT selfish

How are YOU doing?  Not your child or the rest of your family but YOU?  We want to know so comment here or feel free…

How ADHD Impacts Parenting Styles and What You Can Do

Parenting can be challenging on its own, but when ADHD enters the mix—whether it’s the child or parent with ADHD—unique dynamics can shape how parenting…